Flat-Belly Week 3 Day 1 (snack 2)

Nutrients
101
Calories
1g
Proteins
0g
Fats
27g
Carbs
Micro nutrients
Total weight
178g
Carbs
27g
Dietary fiber
6g
Sugar
17g
Fats
0.2g
Saturated
0.01g
Poly
0.2g
Mono
0.1g
Proteins
0.6g
Calcium
1.1%
Iron
0mg
Magnesium
2.54%
Vitamin A
1.38%
Vitamin C
7.91%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.09%
Potassium
4.38%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!