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Flat-Belly Week 3 Day 1 (snack 2)
Flat-Belly Week 3 Day 1 (snack 2)
Nutrients
101
Calories
1g
Proteins
0g
Fats
27g
Carbs
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Cooking mode
Ingredients
Snack
101 cal
Pear
178g (x1 · medium)
101 cal
P
0.6g
F
0.2g
C
27g
Micro nutrients
Total weight
178g
Carbs
27g
Dietary fiber
6g
Sugar
17g
Fats
0.2g
Saturated
0.01g
Poly
0.2g
Mono
0.1g
Proteins
0.6g
Calcium
1.1%
Iron
0mg
Magnesium
2.54%
Vitamin A
1.38%
Vitamin C
7.91%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.09%
Potassium
4.38%
Percentages are based on a diet of 2000 calories a day.
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