7-Day Vegetarian BH Day 4 (dinner)

Micro nutrients
Total weight
426.93g
Carbs
60.39g
Dietary fiber
10.68g
Sugar
4.37g
Fats
17.01g
Saturated
7.73g
Poly
1.44g
Mono
6.66g
Trans
0.19g
Proteins
17.33g
Calcium
20.76%
Iron
10.96%
Magnesium
17.34%
Vitamin A
18.05%
Vitamin C
23.57%
Vitamin B6
0mg
Vitamin D
0.25%
Vitamin B12
0mg
Sodium
26.78%
Potassium
31.07%
Cholesterol
10.18%
Percentages are based on a diet of 2000 calories a day.
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