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Meals
The Begainer Day 3 (snack 2)
The Begainer Day 3 (snack 2)
Nutrients
120
Calories
25g
Proteins
1g
Fats
2g
Carbs
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Cooking mode
Ingredients
Snack
120 cal
Protein Powder
32g (x1 · scoop)
120 cal
P
25g
F
0.5g
C
2g
Micro nutrients
Total weight
32g
Carbs
2g
Dietary fiber
1g
Fats
0.5g
Saturated
0.3g
Poly
1.14g
Mono
0.17g
Proteins
25g
Calcium
12%
Iron
2.01%
Vitamin A
0mcg
Vitamin C
8.16%
Cholesterol
1.7%
Sodium
2.17%
Potassium
3.4%
Percentages are based on a diet of 2000 calories a day.
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