Super Lose Weight Day 2 (dinner)

Micro nutrients
Total weight
243.79g
Carbs
62.37g
Dietary fiber
11.08g
Sugar
6.48g
Fats
15.83g
Saturated
2.32g
Poly
2.75g
Mono
4.49g
Trans
0.12g
Proteins
17.36g
Calcium
27.55%
Iron
37.11%
Magnesium
4.53%
Vitamin A
17.2%
Vitamin C
24.71%
Vitamin D
0mg
Vitamin B6
1.25%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
36.9%
Potassium
13.94%
Percentages are based on a diet of 2000 calories a day.
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