Immunity Boosting Day 1 (breakfast)

Micro nutrients
Total weight
562g
Carbs
43g
Dietary fiber
2.9g
Sugar
34.2g
Fats
1.68g
Saturated
0.32g
Poly
0.32g
Mono
0.26g
Proteins
19.9g
Calcium
17.8%
Iron
0mg
Magnesium
15.84%
Vitamin A
17.04%
Vitamin C
232.18%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
3%
Sodium
2.8%
Potassium
20.33%
Percentages are based on a diet of 2000 calories a day.
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