The Biggest Loser Day 2 (snack 1)

Micro nutrients
Total weight
192.41g
Carbs
12.75g
Dietary fiber
4.47g
Sugar
3.38g
Fats
18.99g
Saturated
9.09g
Poly
1.96g
Mono
5.99g
Trans
0.05g
Proteins
15.21g
Calcium
26.7%
Iron
3.4%
Magnesium
5.96%
Vitamin A
12.71%
Vitamin D
1.57%
Vitamin B6
2.99%
Vitamin B12
16.79%
Vitamin C
18.53%
Cholesterol
17.92%
Sodium
5.02%
Potassium
5.54%
Percentages are based on a diet of 2000 calories a day.
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