Meal

Meals

3-Day Classic Loss Day 1 Snack

๐Ÿ“ Open grocery
๐Ÿ“„ Open cooking list

Description

This meal was generated for you ๐Ÿ. Be healthy =)

Macro nutrients

Cal
245
Proteins
6.6g
Fats
19g
Carbs
17g

Micro nutrients

Total weight
47.72g
Carbs
17.56g
Dietary fiber
3.43g
Sugar
10.46g
Fats
19.37g
Saturated
1.79g
Poly
5.12g
Mono
4.52g
Trans
0g
Proteins
6.56g
Sodium
1.38%
Potassium
5.49%
Cholesterol
0%
Vitamin A
0.11%
Vitamin B6
1.18%
Vitamin C
0.42%
Vitamin D
0%
Vitamin B12
0%
Calcium
5.48%
Iron
6.25%
Magnesium
17.44%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

245 cal
Classic Trail Mix
Actions
Dish actions

View

weight 47.72g ( x1 ยท serving )
P
6.6g
F
19g
C
17g