Meal

Meals

3-Day Classic Loss Day 1 Dinner

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Description

This meal was generated for you 🍏. Be healthy =)

Macro nutrients

Cal
504
Proteins
37g
Fats
22g
Carbs
35g

Micro nutrients

Total weight
331.47g
Carbs
35.13g
Dietary fiber
1.35g
Sugar
9.54g
Fats
22.82g
Saturated
5.28g
Poly
6.6g
Mono
8.61g
Trans
0.73g
Proteins
37.38g
Sodium
96.74%
Potassium
8.98%
Cholesterol
33.09%
Vitamin C
1.49%
Vitamin A
6.64%
Vitamin B6
0%
Vitamin D
0%
Vitamin B12
0%
Calcium
3.24%
Iron
12.44%
Magnesium
20.03%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

392 cal
Teriyaki Chicken Breast
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Dish actions

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weight 202.72g ( x1 · serving )
P
34g
F
21g
C
11g
112 cal
Easy Brown Rice
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weight 128.75g ( x1 · serving )
P
2.5g
F
0.8g
C
23g