Dish

Recipes

Italian Ciabatta Burgers with Caramelized Onion, Mozzarella, and Sweet-and-Tangy Arugula Salad

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Description

For an Italian spin on the classic American cheeseburger, we’re sandwiching juicy patties between crusty ciabatta bread, then topping them with gooey cheeses and sweet caramelized onions. A garlicky, tomato-balsamic vinaigrette sets this arugula salad apart from the standard side dish.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Large Pan • Large Bowl • Whisk • Knife • Large Salad Bowl
#wheat #milk
By Hellofresh
Cooking time
30 min
Dish level
Basic

Macro nutrients

Cal
1736
Proteins
85g
Fats
115g
Carbs
94g

Micro nutrients

Total weight
826.9g
Carbs
94.92g
Dietary fiber
11.77g
Sugar
38.46g
Fats
115.95g
Saturated
39.46g
Poly
7.9g
Mono
53.14g
Trans
3.59g
Proteins
85.7g
Cholesterol
85.37%
Sodium
65.52%
Potassium
65.58%
Vitamin D
0%
Vitamin B6
23.51%
Vitamin B12
259.92%
Vitamin C
80.73%
Vitamin A
103.67%
Calcium
67.92%
Iron
59.72%
Magnesium
34.04%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
720 cal
Ground Beef
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weight 283.5g ( x10 · oz )
P
50g
F
56g
C
0g
137 cal
Tomato Paste
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weight 170.1g ( x6 · oz )
P
7.3g
F
0.9g
C
32g
40 cal
Red Onion
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weight 94g ( x1 · medium )
P
1.1g
F
0.1g
C
9.7g
160 cal
Ciabatta Bread
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weight 60g ( x2 · slice )
P
5.3g
F
2.1g
C
29g
11 cal
Arugula
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weight 56.7g ( x2 · ounce )
P
1.5g
F
0.6g
C
2.1g
176 cal
Mozzarella Cheese
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weight 56g ( x2 · oz )
P
10g
F
11g
C
7.6g
317 cal
Olive Oil
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weight 36g ( x8 · tsp )
P
0g
F
36g
C
0g
27 cal
Balsamic Vinegar
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weight 32g ( x2 · tbsp )
P
0.2g
F
0g
C
5.5g
120 cal
Parmesan Cheese
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weight 28.4g ( x1 · oz )
P
9.5g
F
8g
C
2.6g
8 cal
Garlic
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weight 6g ( x2 · clove )
P
0.4g
F
0g
C
2g
16 cal
Sugar
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weight 4.2g ( x1 · tsp )
P
0g
F
0g
C
4.2g