Dish

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Carolina Barbecue Chicken | with Quick Stovetop Mac ʼnʼ Cheese and Green Beans

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Description

Although nothing beats kicking back by the grill on a lazy summer’s day, sometimes you just wanna get your barbecue fix pronto. Which is why we came up with this quick and easy barbecue chicken recipe that’s inspired by the vinegary, spicy flavors of North Carolina’s signature ‘cue sauce. Served with easy peasy green beans and a mac ’n’ cheese that comes together with just a few stirs, it’s ready in less time than it takes to fire up the charcoal.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Large Pot • Paper Towel • Rolling Pin • Knife • Large Pan • Slotted Spoon • Strainer
#wheat #milk #soy
By Hellofresh
Cooking time
20 min
Dish level
Basic

Macro nutrients

Cal
1799
Proteins
147g
Fats
69g
Carbs
177g

Micro nutrients

Total weight
922.68g
Carbs
177.97g
Dietary fiber
13.98g
Sugar
34.06g
Fats
69.26g
Saturated
30.4g
Poly
5.78g
Mono
15.49g
Trans
0.46g
Proteins
147.83g
Potassium
35.16%
Sodium
78.21%
Cholesterol
135.77%
Vitamin A
77.92%
Vitamin C
122.55%
Vitamin D
1.58%
Vitamin B6
10.01%
Vitamin B12
2.78%
Calcium
48.29%
Magnesium
40.93%
Iron
206.38%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
561 cal
Chicken Breast
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weight 340.2g ( x12 · oz )
P
103g
F
16g
C
0g
52 cal
Green Beans
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weight 170.09g ( x6 · oz )
P
3.1g
F
0.1g
C
12g
595 cal
Gemelli Pasta
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weight 170.09g ( x6 · ounce )
P
23g
F
6.8g
C
136g
96 cal
BBQ Sauce
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weight 56.8g ( x2 · oz )
P
0.5g
F
0.3g
C
23g
229 cal
Cheddar Cheese
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weight 56.5g ( x0.5 · cup, shredded )
P
14g
F
18g
C
0.7g
18 cal
Chili Pepper
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weight 45g ( x1 · pepper )
P
0.8g
F
0.2g
C
4.1g
4 cal
White Wine Vinegar
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weight 30g ( x2 · tbsp )
P
0g
F
0g
C
0g
98 cal
Cream Cheese
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weight 28.4g ( x1 · oz )
P
1.9g
F
9.8g
C
1.2g
100 cal
Butter
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weight 14g ( x1 · tbsp )
P
0.1g
F
11g
C
0g
2 cal
Chives
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weight 7.09g ( x0.25 · ounce )
P
0.2g
F
0g
C
0.3g
39 cal
Vegetable Oil
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weight 4.5g ( x1 · teaspoon )
P
0g
F
4.5g
C
0g
0 cal
Pepper
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weight Custom
P
0g
F
0g
C
0g
0 cal
Salt
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weight Custom
P
0g
F
0g
C
0g