Dish

Recipes

Lemony Salmon & Cacio e Pepe Linguine with Crispy Broccoli, Burst Tomatoes, and Chilies

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Description

Cacio e Pepe means salt and pepper in Italian, and usually refers to a simple pasta dish consisting of just Parmesan, salt, and freshly cracked black pepper. We’re adding tender broccoli, burst tomatoes, and a few other twists to the mix for an unbeatable pasta dinner.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Knife • Large Pot • Bowl • Slotted Spoon • Baking Dish • Large Pan
#spicy #fish #wheat #milk
By Hellofresh
Cooking time
30 min
Dish level
Basic
Meal type
Dinner

Macro nutrients

Cal
932
Proteins
55g
Fats
54g
Carbs
59g

Micro nutrients

Total weight
472g
Carbs
59.61g
Dietary fiber
6.15g
Sugar
5.05g
Fats
54.12g
Saturated
18.86g
Poly
9.88g
Mono
14.62g
Trans
0.41g
Proteins
55.64g
Sodium
24.16%
Potassium
23.27%
Cholesterol
89.47%
Vitamin C
127.54%
Vitamin A
68.01%
Vitamin D
0.7%
Vitamin B12
11.84%
Vitamin B6
0%
Calcium
144.29%
Iron
38.44%
Magnesium
9.13%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
714 cal
Salmon
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weight 340.19g ( x12 · ounce )
P
74g
F
44g
C
0g
57 cal
Broccoli
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weight 170.1g ( x6 · oz )
P
4.8g
F
0.6g
C
11g
479 cal
Linguine
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weight 170.04g ( x6 · oz )
P
20g
F
4.1g
C
91g
20 cal
Grape Tomatoes
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weight 113.4g ( x4 · ounce )
P
1g
F
0.2g
C
4.4g
16 cal
Lemon
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weight 58g ( x1 · medium )
P
0.6g
F
0.2g
C
5.3g
120 cal
Parmesan Cheese
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weight 28.4g ( x1 · oz )
P
9.5g
F
8g
C
2.6g
201 cal
Butter
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weight 28g ( x2 · tbsp )
P
0.2g
F
23g
C
0g
237 cal
Olive Oil
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weight 27g ( x2 · tablespoon )
P
0g
F
27g
C
0g
8 cal
Garlic
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weight 6g ( x2 · clove )
P
0.4g
F
0g
C
2g
6 cal
Chili Flakes
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weight 2.15g ( x1 · tsp )
P
0.3g
F
0.1g
C
1.4g