Dish

Recipes

California Salad

Cooking mode 馃嵆
馃摑 Open grocery
#vegetarian #gluten-free #egg-free #pescatarian
By Healthymealplans
Cooking time
5 min
Dish level
Medium
Meal type
Dinner

Macro nutrients

Cal
338
Proteins
12g
Fats
23g
Carbs
23g

Micro nutrients

Total weight
366g
Carbs
23.72g
Dietary fiber
8.87g
Sugar
10.71g
Fats
23.21g
Saturated
7.23g
Poly
2.77g
Mono
11.42g
Trans
1.57g
Proteins
12.2g
Sodium
7.87%
Potassium
21.05%
Cholesterol
7.33%
Vitamin C
93.26%
Vitamin A
1262.11%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
26.88%
Iron
15.43%
Magnesium
8.81%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
44 cal
Mixed Greens
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weight 160g ( x5 路 cup )
P
3.5g
F
0.5g
C
8.5g
239 cal
Avocado
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weight 149g ( x1 路 medium )
P
3g
F
21g
C
12g
46 cal
Strawberries
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weight 144g ( x1 路 cup )
P
1.2g
F
0.5g
C
10g
14 cal
English Cucumber
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weight 100.5g ( x0.5 路 medium )
P
0.4g
F
0.1g
C
3.1g
37 cal
Plain Yogurt
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weight 60.95g ( x0.25 路 cup )
P
2.8g
F
1.3g
C
3.8g
181 cal
Goat Cheese
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weight 50.25g ( x0.25 路 cup, crumbled )
P
11g
F
14g
C
0.5g
6 cal
Apple Cider Vinegar
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weight 30g ( x2 路 tbsp )
P
0g
F
0g
C
0.2g
76 cal
Slivered Almonds, toasted
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weight 27g ( x0.25 路 cup )
P
1.9g
F
7.6g
C
1.9g
21 cal
Honey
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weight 7g ( x1 路 tsp )
P
0g
F
0g
C
5.7g
7 cal
Poppy Seed
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weight 1.4g ( x0.5 路 tsp )
P
0.3g
F
0.6g
C
0.4g