Dish

Recipes

Oven-Baked Salmon

Cooking mode ๐Ÿณ
๐Ÿ“ Open grocery
By Yamfit
Cooking time
25 min
Dish level
Basic
Meal type
Dinner

Macro nutrients

Cal
1299
Proteins
131g
Fats
83g
Carbs
0g

Micro nutrients

Total weight
604.5g
Dietary fiber
0g
Sugar
0g
Fats
83.11g
Saturated
24.78g
Poly
28.55g
Mono
10.4g
Trans
0g
Proteins
131.12g
Sodium
17.68%
Potassium
45.98%
Cholesterol
212.03%
Vitamin A
100.67%
Vitamin C
20%
Vitamin B6
0%
Vitamin D
0%
Vitamin B12
0%
Calcium
447.69%
Iron
133.48%
Magnesium
11.43%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
1260 cal
Salmon
Actions
Product actions

View

weight 600g ( x4 ยท fillet, small )
P
131g
F
78g
C
0g
39 cal
Olive Oil
Actions
Product actions

View

weight 4.5g ( x1 ยท tsp )
P
0g
F
4.5g
C
0g
0 cal
Salt
Actions
Product actions

View

weight Custom
P
0g
F
0g
C
0g
0 cal
Pepper
Actions
Product actions

View

weight Custom
P
0g
F
0g
C
0g