Dish

Recipes

Steamed broccoli

Cooking mode ๐Ÿณ
๐Ÿ“ Open grocery
By Yamfit
Cooking time
15 min
Dish level
Basic

Macro nutrients

Cal
22
Proteins
1.8g
Fats
0.2g
Carbs
4.4g

Micro nutrients

Total weight
65g
Carbs
4.39g
Dietary fiber
1.67g
Sugar
1.1g
Fats
0.22g
Saturated
0.04g
Poly
0.04g
Mono
0.01g
Trans
0g
Proteins
1.84g
Cholesterol
0%
Sodium
0.94%
Potassium
4.37%
Vitamin A
13.43%
Vitamin C
64.28%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
2.35%
Iron
0%
Magnesium
3.1%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
154 cal
Broccoli
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weight 454g ( x1 ยท lb )
P
12g
F
1.5g
C
30g