Dish

Recipes

Steamed broccoli

Cooking mode ๐Ÿณ
๐Ÿ“ Open grocery
By Yamfit
Cooking time
15 min
Dish level
Basic

Macro nutrients

Cal
154
Proteins
12g
Fats
1.5g
Carbs
30g

Micro nutrients

Total weight
454g
Carbs
30.68g
Dietary fiber
11.66g
Sugar
7.67g
Fats
1.53g
Saturated
0.31g
Poly
0.31g
Mono
0.05g
Trans
0g
Proteins
12.88g
Cholesterol
0%
Sodium
6.54%
Potassium
30.55%
Vitamin A
93.83%
Vitamin C
448.96%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
16.41%
Iron
0%
Magnesium
21.62%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
154 cal
Broccoli
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weight 454g ( x1 ยท lb )
P
12g
F
1.5g
C
30g