Dish

Recipes

Fried chicken in tomato paste

Cooking mode 🍳
📝 Open grocery
By Yamfit
Cooking time
25 min
Dish level
Basic
Meal type
Dinner

Macro nutrients

Cal
293
Proteins
31g
Fats
16g
Carbs
2g

Micro nutrients

Total weight
126g
Carbs
2.02g
Dietary fiber
0.47g
Sugar
1.24g
Fats
16.73g
Saturated
4.38g
Poly
3.58g
Mono
6.81g
Trans
0.73g
Proteins
31.33g
Sodium
4.4%
Potassium
7.71%
Cholesterol
33.31%
Vitamin A
10.06%
Vitamin C
3.46%
Vitamin B6
1.48%
Vitamin D
0%
Vitamin B12
0%
Calcium
1.64%
Iron
8.16%
Magnesium
7.03%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
810 cal
Chicken
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weight 339g ( x3 · fillet )
P
92g
F
45g
C
0g
25 cal
Tomato Paste
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weight 32g ( x2 · tbsp )
P
1.4g
F
0.2g
C
6g
39 cal
Olive Oil
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weight 4.5g ( x1 · tsp )
P
0g
F
4.5g
C
0g
0 cal
Salt
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weight Custom
P
0g
F
0g
C
0g
0 cal
Pepper
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weight Custom
P
0g
F
0g
C
0g
0 cal
Italian Seasoning
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weight Custom
P
0g
F
0g
C
0g