Dish

Recipes

Grilled Chicken | with Sweet Potatoes and Roasted Brussels Sprouts

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#chicken #weightloss
By Yamfit
Cooking time
45 min
Dish level
Basic
Meal type
Dinner

Macro nutrients

Cal
485
Proteins
34g
Fats
28g
Carbs
21g

Micro nutrients

Total weight
282g
Carbs
21.33g
Dietary fiber
5.29g
Sugar
4.68g
Fats
28.96g
Saturated
6.12g
Poly
4.89g
Mono
15.71g
Trans
0.73g
Proteins
34.86g
Cholesterol
33.28%
Sodium
6.62%
Potassium
17.46%
Vitamin A
223.13%
Vitamin C
76.49%
Vitamin D
0%
Vitamin B6
11.78%
Vitamin B12
0%
Calcium
8.77%
Iron
11.42%
Magnesium
14.53%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
271 cal
Chicken
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weight 113.4g ( x4 · oz )
P
30g
F
15g
C
0g
37 cal
Brussels Sprouts
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weight 88g ( x1 · cup )
P
3g
F
0.3g
C
7.9g
56 cal
Sweet Potato
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weight 66.5g ( x0.5 · cup, cubes )
P
1g
F
0g
C
13g
118 cal
Olive Oil
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weight 13.5g ( x1 · tablespoon )
P
0g
F
13g
C
0g