Dish

Mushroom-Quinoa Veggie Burgers with Special Sauce

Cooking mode 🍳

📝 Open grocery

Description

These hearty mushroom, black bean and quinoa veggie burgers are a healthy and satisfying homemade alternative to store-bought veggie burgers. And they take just 25 minutes of active time to prep, so while they're special enough for entertaining, they're quick enough for weeknight dinners.

By Eatingwell

85 min

Medium

Dinner

Macro nutrients

Cal

511

Proteins

20g

Fats

19g

Carbs

68g

Micro nutrients

Total weight

183g

Carbs

68.87g

Dietary fiber

12.22g

Sugar

6.36g

Fats

19.26g

Saturated

2.69g

Poly

4.41g

Mono

6.11g

Trans

0.12g

Proteins

20.32g

Cholesterol

1.53%

Sodium

30.62%

Potassium

22.52%

Vitamin A

111.88%

Vitamin C

5.35%

Vitamin D

Vitamin B6

0.68%

Vitamin B12

Calcium

14.06%

Iron

26.11%

Magnesium

26.25%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Ingredients

Instructions