Dish

Recipes

Chili Roasted Shrimp | with Spinach-White Bean Saute, Feta, and Mint

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Description

A touch of chili powder gives these shrimp a smoky, faintly spicy edge. Tossed into a tasty mix of spinach, onions, tomatoes, and cannellini beans, this is one healthy meal that won’t skimp out on flavor.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Strainer • Baking Sheet • Large Pan
#eat-first #gluten-free #shellfish #milk
By Hellofresh
Cooking time
30 min
Dish level
Basic
Meal type
Dinner

Macro nutrients

Cal
563
Proteins
51g
Fats
15g
Carbs
51g

Micro nutrients

Total weight
548g
Carbs
51.75g
Dietary fiber
16.28g
Sugar
5.44g
Fats
15.84g
Saturated
5.46g
Poly
1.49g
Mono
6.54g
Trans
0.3g
Proteins
51.69g
Sodium
56.44%
Potassium
46.31%
Cholesterol
92.28%
Vitamin A
179.1%
Vitamin B6
21.75%
Vitamin C
40.05%
Vitamin D
0.62%
Vitamin B12
20.81%
Iron
94.61%
Calcium
69.13%
Magnesium
27.51%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
463 cal
Cannellini beans
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weight 382.73g ( x13.5 · oz )
P
29g
F
1g
C
76g
292 cal
Shrimp
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weight 283.5g ( x10 · oz )
P
58g
F
4g
C
2.7g
32 cal
Spinach
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weight 141.75g ( x5 · oz )
P
4.1g
F
0.4g
C
5.2g
20 cal
Grape Tomatoes
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weight 113.4g ( x4 · ounce )
P
1g
F
0.2g
C
4.4g
40 cal
Red Onion
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weight 94g ( x1 · medium )
P
1.1g
F
0.1g
C
9.7g
148 cal
Feta Cheese
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weight 56.7g ( x2 · oz )
P
8g
F
11g
C
2.4g
118 cal
Olive Oil
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weight 13.5g ( x1 · tablespoon )
P
0g
F
13g
C
0g
3 cal
Mint
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weight 7.09g ( x0.25 · oz )
P
0.3g
F
0.1g
C
0.6g
7 cal
Chili Powder
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weight 2.7g ( x1 · tsp )
P
0.4g
F
0.4g
C
1.4g
0 cal
Pepper
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weight Custom
P
0g
F
0g
C
0g
0 cal
Salt
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weight Custom
P
0g
F
0g
C
0g