Dish

Recipes

Double Chocolate Cherry Smoothie

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Description

Even without the spinach, this smoothie is a pretty healthy way to start your day. And…you can never go wrong with extra chocolate. Especially for snack or breakfast.
By Yamfit
Cooking time
20 min
Dish level
Basic
Meal type
Snack

Macro nutrients

Cal
321
Proteins
12g
Fats
13g
Carbs
43g

Micro nutrients

Total weight
346g
Carbs
43.28g
Dietary fiber
7.38g
Sugar
32.65g
Fats
13.98g
Saturated
6.19g
Poly
1.46g
Mono
5.48g
Trans
0g
Proteins
12.29g
Cholesterol
10.02%
Sodium
6.68%
Potassium
15.56%
Caffeine
9.45%
Vitamin A
16.5%
Vitamin C
10.32%
Vitamin D
12.53%
Vitamin B6
0%
Vitamin B12
0%
Calcium
25.39%
Iron
9.13%
Magnesium
13.49%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
207 cal
Chocolate Milk
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weight 250g ( x1 · cup )
P
8g
F
8g
C
26g
40 cal
Cherry
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weight 77.25g ( x0.75 · cup, with pits, yields )
P
0.6g
F
0.1g
C
9.8g
23 cal
Cocoa Powder, unsweetened
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weight 10g ( x2 · tbsp )
P
2g
F
1.4g
C
5.9g
49 cal
Almond Butter
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weight 8g ( x0.5 · tbsp )
P
1.7g
F
4.5g
C
1.5g