Dish

Recipes

Shrimp and Vegetable Couscous

Cooking mode 馃嵆
馃摑 Open grocery

Description

The amazing thing about couscous is how fast it 'cooks' and how versatile it is. This is one of those recipes that should give you lots of ideas to create your own combinations.
By Yamfit
Cooking time
50 min
Dish level
Advanced

Macro nutrients

Cal
365
Proteins
22g
Fats
5g
Carbs
56g

Micro nutrients

Total weight
704g
Carbs
56.12g
Dietary fiber
10.58g
Sugar
11g
Fats
5.02g
Saturated
0.79g
Poly
1.02g
Mono
2.37g
Trans
0g
Proteins
22.22g
Cholesterol
32.16%
Sodium
13.56%
Potassium
25.34%
Vitamin A
32.93%
Vitamin C
42.18%
Vitamin B6
36.22%
Vitamin D
0%
Vitamin B12
0%
Calcium
11.21%
Iron
15.89%
Magnesium
22.13%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
0 cal
Water
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weight 646.25g ( x2.75 路 cup )
P
0g
F
0g
C
0g
135 cal
Eggplant
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weight 566g ( x1 路 medium )
P
5.5g
F
0.7g
C
33g
69 cal
Zucchini
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weight 434g ( x2 路 medium )
P
5.1g
F
1.2g
C
13g
167 cal
Shrimp
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weight 162.5g ( x0.5 路 cup )
P
33g
F
2.3g
C
1.6g
592 cal
Couscous
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weight 160g ( x2 路 cup )
P
19g
F
1g
C
110g
21 cal
Tomato
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weight 118.5g ( x0.5 路 cup, chopped )
P
1g
F
0.2g
C
4.6g
79 cal
Olive Oil
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weight 9g ( x2 路 tsp )
P
0g
F
9g
C
0g
20 cal
Tarragon
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weight 7g ( x0.5 路 bunch )
P
1.6g
F
0.4g
C
3.5g
3 cal
Black Pepper
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weight 1.2g ( x1 路 pinch )
P
0.1g
F
0g
C
0.8g
3 cal
Cayenne Pepper
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weight 1.8g ( x1 路 tsp )
P
0.1g
F
0.2g
C
0.7g
0 cal
Dill
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weight 0.1g ( x0.5 路 sprig )
P
0g
F
0g
C
0g
0 cal
Salt
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weight 0.45g ( x1 路 pinch )
P
0g
F
0g
C
0g