Dish

Recipes

Shrimp and Vegetable Couscous

Cooking mode 馃嵆
馃摑 Open grocery

Description

The amazing thing about couscous is how fast it 'cooks' and how versatile it is. This is one of those recipes that should give you lots of ideas to create your own combinations.
By Yamfit
Cooking time
50 min
Dish level
Advanced

Macro nutrients

Cal
1092
Proteins
66g
Fats
15g
Carbs
167g

Micro nutrients

Total weight
2106.6g
Carbs
167.94g
Dietary fiber
31.64g
Sugar
32.92g
Fats
15.03g
Saturated
2.37g
Poly
3.04g
Mono
7.1g
Trans
0g
Proteins
66.48g
Cholesterol
96.24%
Sodium
40.58%
Potassium
75.83%
Vitamin A
98.55%
Vitamin C
126.21%
Vitamin B6
108.38%
Vitamin D
0%
Vitamin B12
0%
Calcium
33.54%
Iron
47.54%
Magnesium
66.21%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
0 cal
Water
Actions
weight 646.25g ( x2.75 路 cup )
P
0g
F
0g
C
0g
135 cal
Eggplant
Actions
weight 566g ( x1 路 medium )
P
5.5g
F
0.7g
C
33g
69 cal
Zucchini
Actions
weight 434g ( x2 路 medium )
P
5.1g
F
1.2g
C
13g
167 cal
Shrimp
Actions
weight 162.5g ( x0.5 路 cup )
P
33g
F
2.3g
C
1.6g
592 cal
Couscous
Actions
weight 160g ( x2 路 cup )
P
19g
F
1g
C
110g
21 cal
Tomato
Actions
weight 118.5g ( x0.5 路 cup, chopped )
P
1g
F
0.2g
C
4.6g
79 cal
Olive Oil
Actions
weight 9g ( x2 路 tsp )
P
0g
F
9g
C
0g
20 cal
Tarragon
Actions
weight 7g ( x0.5 路 bunch )
P
1.6g
F
0.4g
C
3.5g
3 cal
Black Pepper
Actions
weight 1.2g ( x1 路 pinch )
P
0.1g
F
0g
C
0.8g
3 cal
Cayenne Pepper
Actions
weight 1.8g ( x1 路 tsp )
P
0.1g
F
0.2g
C
0.7g
0 cal
Dill
Actions
weight 0.1g ( x0.5 路 sprig )
P
0g
F
0g
C
0g
0 cal
Salt
Actions
weight 0.45g ( x1 路 pinch )
P
0g
F
0g
C
0g