Dish

Recipes

Vegan Buddha Bowl

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Description

In case you haven’t tried one of these amazing concoctions yet, they’re lovingly known in the foodie world as Buddha Bowls
By Yamfit
Cooking time
75 min
Dish level
Medium

Macro nutrients

Cal
436
Proteins
16g
Fats
21g
Carbs
51g

Micro nutrients

Total weight
451.5g
Carbs
51.02g
Dietary fiber
7.87g
Sugar
4.29g
Fats
21.26g
Saturated
3.04g
Poly
4.44g
Mono
12.35g
Trans
0g
Proteins
16.55g
Sodium
18.07%
Cholesterol
0%
Potassium
22.98%
Vitamin A
25298.52%
Vitamin C
51.75%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
25.87%
Iron
34.99%
Magnesium
6.99%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
0 cal
Water
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weight 470g ( x2 · cup )
P
0g
F
0g
C
0g
231 cal
Greens, frozen
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weight 454g ( x1 · lb )
P
13g
F
12g
C
25g
129 cal
Silken Tofu
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weight 226.8g ( x8 · oz )
P
16g
F
6.2g
C
5.4g
52 cal
White Mushroom
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weight 226.8g ( x8 · oz )
P
7.6g
F
1.3g
C
7.6g
695 cal
Quinoa
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weight 186g ( x1 · cup )
P
24g
F
10g
C
128g
102 cal
Sweet Potato
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weight 120g ( x2 · small )
P
1.9g
F
0.1g
C
24g
475 cal
Olive Oil
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weight 54g ( x0.25 · cup )
P
0g
F
54g
C
0g
46 cal
Garlic
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weight 33g ( x11 · clove )
P
2.1g
F
0.1g
C
10g
4 cal
Basil, fresh
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weight 17.01g ( x0.75 · cup )
P
0.4g
F
0.1g
C
0.7g
1 cal
White Wine Vinegar
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weight 10g ( x2 · tsp )
P
0g
F
0g
C
0g
1 cal
Lemon Juice
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weight 5g ( x1 · tsp )
P
0g
F
0g
C
0.3g
3 cal
Black Pepper
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weight 1.2g ( x1 · pinch )
P
0.1g
F
0g
C
0.8g
0 cal
Salt
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weight 0.45g ( x1 · pinch )
P
0g
F
0g
C
0g