Dish

Recipes

Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots

Cooking mode 🍳
📝 Open grocery

Description

Some say crispy panko-coated chicken is pretty tough to top. Those people clearly don’t know our chefs. They went and made crispy chicken 25x (a scientific number) more delicious by drizzling it with a lick-your-plate-style maple and mustard sauce. On the side, there’s seasoned potato wedges and crispy-edged roasted carrots. The best part? Everything comes together on one baking sheet in under 40 minutes. Because couldn’t we all use a little more time (and much fewer dishes to wash)?

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.
#wheat #milk
By Hellofresh
Cooking time
35 min
Dish level
Basic

Macro nutrients

Cal
1373
Proteins
115g
Fats
55g
Carbs
128g

Micro nutrients

Total weight
1055.09g
Carbs
128.6g
Dietary fiber
14.81g
Sugar
39.49g
Fats
55.94g
Saturated
21.01g
Poly
4.94g
Mono
19.08g
Trans
0.66g
Proteins
115.73g
Sodium
137.13%
Potassium
67.39%
Cholesterol
116%
Vitamin C
101.66%
Vitamin A
886.46%
Vitamin D
1.4%
Vitamin B6
0%
Vitamin B12
0%
Calcium
22.35%
Iron
25.17%
Magnesium
33.44%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
561 cal
Chicken Breast
Actions
Product actions

View

weight 340.2g ( x12 · oz )
P
103g
F
16g
C
0g
244 cal
Yukon Gold Potato
Actions
Product actions

View

weight 340.19g ( x12 · ounce )
P
7.9g
F
0g
C
72g
95 cal
Carrot
Actions
Product actions

View

weight 244g ( x4 · medium )
P
2.1g
F
0.5g
C
22g
104 cal
Maple Syrup
Actions
Product actions

View

weight 40g ( x2 · tbsp )
P
0g
F
0g
C
26g
19 cal
Dijon Mustard
Actions
Product actions

View

weight 32.4g ( x6 · teaspoon )
P
1.3g
F
1.2g
C
2.1g
201 cal
Butter
Actions
Product actions

View

weight 28g ( x2 · tbsp )
P
0.2g
F
23g
C
0g
118 cal
Olive Oil
Actions
Product actions

View

weight 13.5g ( x1 · tablespoon )
P
0g
F
13g
C
0g
0 cal
Fry Seasoning
Actions
Product actions

View

weight 9.8g ( x1 · tbsp )
P
0g
F
0g
C
0g
27 cal
Panko Breadcrumbs
Actions
Product actions

View

weight 7g ( x0.25 · oz )
P
0.9g
F
0.4g
C
5g
0 cal
Pepper
Actions
Product actions

View

weight Custom
P
0g
F
0g
C
0g
0 cal
Salt
Actions
Product actions

View

weight Custom
P
0g
F
0g
C
0g