Dish

Recipes

BBQ Pineapple Flatbreads | with Caramelized and Pickled Onion

Cooking mode 🍳
📝 Open grocery

Description

Sweet and savory is a combo we can always get behind (for both dinner, dessert, and snacks—hello, Chicago-style popcorn). This ode to the dynamic flavor duo starts with a layer of BBQ sauce. The tangy-sweet condiment is spread on top of a golden, crispy crust, then piled with pickled and caramelized onions, poblano pepper, and, of course, juicy, lightly charred pineapple. Thought we forgot the cheese? Never. Melty mozzarella takes center stage, giving you a cheese pull with every bite. After one bite, your taste buds will be lighting up like a pinball machine.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Baking Sheet • Small Bowl • Large Pan
#milk #wheat #soy
By Hellofresh
Cooking time
35 min
Dish level
Basic
Meal type
Dinner

Macro nutrients

Cal
1310
Proteins
39g
Fats
58g
Carbs
160g

Micro nutrients

Total weight
674.78g
Carbs
160.34g
Dietary fiber
9.43g
Sugar
39.27g
Fats
58.43g
Saturated
15.92g
Poly
14.97g
Mono
17.76g
Trans
0.22g
Proteins
39.31g
Sodium
100.29%
Potassium
18.64%
Cholesterol
20.86%
Vitamin A
30.4%
Vitamin C
156.78%
Vitamin B6
7.34%
Vitamin D
0%
Vitamin B12
0%
Iron
23.81%
Calcium
54.11%
Magnesium
9.21%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
457 cal
Flatbread
Actions
weight 170g ( x2 · flatbread )
P
15g
F
2g
C
93g
55 cal
Pineapple
Actions
weight 113.4g ( x4 · oz )
P
0.6g
F
0.1g
C
14g
353 cal
Mozzarella Cheese
Actions
weight 112g ( x4 · oz )
P
21g
F
23g
C
15g
40 cal
Red Onion
Actions
weight 94g ( x1 · medium )
P
1.1g
F
0.1g
C
9.7g
12 cal
Poblano Pepper
Actions
weight 64g ( x1 · pepper )
P
0.6g
F
0.1g
C
3g
96 cal
BBQ Sauce
Actions
weight 56.8g ( x2 · oz )
P
0.5g
F
0.3g
C
23g
247 cal
Vegetable Oil
Actions
weight 28g ( x2 · tablespoon )
P
0g
F
28g
C
0g
5 cal
Red Wine Vinegar
Actions
weight 25g ( x5 · tsp )
P
0g
F
0g
C
0.9g
1 cal
Cilantro
Actions
weight 7.09g ( x0.25 · oz )
P
0.1g
F
0g
C
0.3g
39 cal
Olive Oil
Actions
weight 4.5g ( x1 · tsp )
P
0g
F
4.5g
C
0g
0 cal
Pepper
Actions
weight Custom
P
0g
F
0g
C
0g
0 cal
Salt
Actions
weight Custom
P
0g
F
0g
C
0g