Diet

Diets

The Biggest Loser

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Description

To help you get started, we designed this seven-day diet plan for weight loss, which is just like the one that helps the competitors slim down. With this easy-to-follow plan, you're sure to feel refreshed and lose weight (if you want to!) in no time.
By Shape
7days
Tasks
5Tasks
Tips
11Tips
Dish level
Basic

Days

1
2
3
4
5
6
7
Plan
Instructions
1431 cal
The Biggest Loser Day 1
Actions
P
85g
F
60g
C
145g
Breakfast
445 cal
Cheesy Scrambled Eggs | with basil and cherry tomatoes
weight 230g ( x1 · 230 g )
·245 cal