Diet

Diets

Healthy Eating Airfood

πŸ“ Open grocery
πŸ“„ Open cooking list
By Yamfit
4days
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Days

1
2
3
4

Plan

1975 cal
Healthy Eating Airfood Day 1
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This plan was generated for you 🍏. Be healthy =)
P
133g
F
92g
C
166g
Breakfast
360 cal
Strawberry Oatmeal
weight 356.75g ( x1 Β· serving )
Β·360 cal
Lunch
593 cal
Chopped Chicken Salad | with Charred Veggies and Avocado-Lime Dressing
weight 753.39g ( x1 Β· serving )
Β·593 cal
Snack
88 cal
Grapefruit
weight 246g ( x1 Β· fruit (3-3/4" dia) )
Β·88 cal
Dinner
932 cal
Lemony Salmon & Cacio e Pepe Linguine with Crispy Broccoli, Burst Tomatoes, and Chilies
weight 471.64g ( x1 Β· serving )
Β·932 cal