Diet

Diets

Flat-Belly Week 2

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Description

We are providing the second week of flat-belly diet. There's no one exact diet that blasts belly fat more than others. Rather, to fight belly fat, you need to consider the timing, size and nutritional quality of your meals in order to maintain a healthy weight, reduce visceral fat and avoid uncomfortable bloating.
By Eatingwell
7days
Tasks
0Tasks
Tips
0Tips
Dish level
Basic

Days

1
2
3
4
5
6
7

Plan

1243 cal
Flat-Belly Week 2 Day 1
Actions
P
52g
F
51g
C
156g
Breakfast
280 cal
Pineapple Green Smoothie
weight 415.5g ( x1 路 serving )
280 cal