다이어트

다이어트

7-Day Vegetarian Gain Mass

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By Eatingwell
1days
Tasks
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Tips
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Dish level
Basic

Days

1

Plan

1836 cal
7-Day Vegetarian GM Day 1
Actions
P
79g
F
81g
C
215g
Breakfast
486 cal
Raspberry Oatmeal | on water
weight 83.35g ( x1 · serving )
·225 cal
Snack
296 cal
Lunch
103 cal
Snack
100 cal
Dinner
848 cal