Diet
7-Day Vegetarian Be Healthy

馃摑 Open grocery
馃搫 Open cooking list
Description
In this 1,500-1,600 calorie vegetarian weight-loss meal plan, we make sure to include plenty of filling foods so you feel satisfied-not starved-while cutting calories. Protein-rich beans and tofu, high-fiber whole grains, fruits and vegetables and healthy fats, like nuts, help to keep you feeling energized all day long (get our list of Best Vegetarian Protein Foods to Eat). Coupled this healthy plant-based meal plan with daily exercise and you're on track to lose a 1 to 2 pounds per week.

By Eatingwell

7days

0Tasks

0Tips

Medium
Days
1
2
3
4
5
6
7