Diet
3-Day Balance Eating

馃摑 Open grocery
馃搫 Open cooking list
Description
A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don鈥檛 get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections. They can also develop unhealthy eating habits that may persist into adulthood.

By Yamfit

3days

0Tasks

0Tips

Basic
Days
1
2
3