Food

Garlic

Description

There are 141 calories in 100g of Garlic. Nutrients summary : 7g proteins (16%), 34g carbs (80%), 1g fats (2%).
1

Macro nutrients

Cal
141
Proteins
6.5g
Fats
0.3g
Carbs
33g

Micro nutrients

Total weight
100g
Carbs
33.2g
Dietary fiber
2.72g
Sugar
0.5g
Fats
0.25g
Saturated
0.04g
Poly
0.13g
Mono
0.01g
Proteins
6.51g
Sodium
0.73%
Potassium
8.52%
C
52.22%
Calcium
15.62%
Iron
5.56%

Activity needed to burn 141 cal

12 min of running
33 min of cycle
23 min of elliptical

Servings info

Garlic
Serving sizes to check how many calories and nutrients are in:

Recipes with Garlic Ingredients

465 cal
Swedish Meatballs | over Egg Noodles & Baby Portobellos
Actions
Dish actions

View
Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with war...
P
16g
F
17g
C
62g
1519 cal
Chimichurri Pork Chops | and Buttery Black Beans over Rice
Actions
Dish actions

View
When it comes to pork chops, we’re always looking for two things: a deeply-browned crust and juicy, tender meat. You too...
P
92g
F
60g
C
159g
739 cal
Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli
Actions
Dish actions

View
There are a lot of burger recipes out there, we know. Believe us when we say: this one truly goes above and beyond! Deli...
P
18g
F
32g
C
102g
715 cal
Cuban-Spiced Steak | with Poblano Peppers, Rice, and Garlic Lime Crema
Actions
Dish actions

View
Steak gets a whole new spin when you coat it in aromatic seasonings. In this recipe, we’re taking sirloin and giving it ...
P
49g
F
38g
C
42g
866 cal
Classic Spaghetti and Meatballs | with Zucchini and Parmesan
Actions
Dish actions

View
Is there anything better than a plate of spaghetti and meatballs? Why, yes! Our rendition is a sophisticated riff on the...
P
40g
F
52g
C
60g

Other popular products

282 cal
Jennie o - deli turkey pastrami
Actions
Product actions

View
weight 100 g
P
0g
F
0g
C
0g
22 cal
Generic (Usda Source) - Asparagus
Actions
Product actions

View
weight 100 g
P
2g
F
0g
C
4g
141 cal
Smithfield - gluten free hamsteak
Actions
Product actions

View
weight 100 g
P
15g
F
8.2g
C
2.4g
737 cal
Food.com - Mexican Sugar Cookie
Actions
Product actions

View
weight 100 g
P
7.1g
F
42g
C
81g
493 cal
Generic - Sun Chips Original
Actions
Product actions

View
weight 100 g
P
7.1g
F
21g
C
65g
57 cal
Kroger - Potatoes Obrien
Actions
Product actions

View
weight 100 g
P
0g
F
0g
C
11g