Food

Carrot

Description

There are 39 calories in 100g of Carrot. Nutrients summary : 1g proteins (8%), 10g carbs (83%), 1g fats (8%).
1

Macro nutrients

Cal
39
Proteins
0.9g
Fats
0.2g
Carbs
9.3g

Micro nutrients

Total weight
100g
Carbs
9.29g
Dietary fiber
2.82g
Sugar
4.35g
Fats
0.21g
Saturated
0.01g
Poly
0.07g
Mono
0g
Proteins
0.86g
Sodium
2.88%
Potassium
6.35%
A
354.56%
C
5.56%
Calcium
3.77%
Magnesium
2.62%

Activity needed to burn 39 cal

4 min of running
10 min of cycle
7 min of elliptical

Servings info

Carrot
Serving sizes to check how many calories and nutrients are in:

Recipes with Carrot Ingredients

642 cal
Meatloaf à La Mom | with Roasted Root Veggies and Thyme Gravy
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It’s commonly agreed that no one makes meatloaf quite like Mom. But our chefs will settle for second best by taking a pa...
P
31g
F
36g
C
47g
725 cal
Cheesy Smothered Mushroom Chicken | with Mashed Potatoes and Roasted Carrots
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Chicken and melted cheese is always a recipe for success. Chicken and melted cheese plus a rich gravy, however, is the u...
P
62g
F
37g
C
48g
955 cal
One-Pot Southwestern Beef Tacos | with Veggie Ribbon Slaw
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We’re big fans of adding extra crunch to tacos. In this recipe, we said goodbye to creamy cabbage and HELLO to veggie ri...
P
38g
F
52g
C
82g
812 cal
Lemon-Chive Chicken | with Garlic Mashed Potatoes and Roasted Carrots
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We’re big fans of pan sauces because they’re an easy way to add tons of flavor to your dish. Here, lemon juice and zest,...
P
42g
F
40g
C
82g
736 cal
Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash
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Goodness gracious! It’s pork like you’ve never experienced it before. These pan-seared chops are drizzled with a creamy ...
P
53g
F
47g
C
26g

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