Food

Black Pepper

Description

There are 250 calories in 100g of Black Pepper. Nutrients summary : 11g proteins (13%), 65g carbs (81%), 4g fats (5%).
1

Macro nutrients

Cal
250
Proteins
10g
Fats
3.3g
Carbs
64g

Micro nutrients

Total weight
100g
Carbs
64.29g
Dietary fiber
24.64g
Sugar
0.64g
Fats
3.26g
Saturated
1.45g
Poly
1.13g
Mono
1.01g
Proteins
10.14g
Sodium
0.63%
Potassium
28.37%
A
18.33%
Calcium
34.54%
Iron
55.56%
Magnesium
41.19%

Activity needed to burn 250 cal

21 min of running
59 min of cycle
41 min of elliptical

Servings info

Black Pepper
Serving sizes to check how many calories and nutrients are in:

Recipes with Black Pepper Ingredients

988 cal
Slow Cooker Smoky Beef Chili | with Black Beans, Crema, and Corn Tortillas
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If there ever was a recipe that’s practically made for slow cooking, chili is it. When you make the Southwestern classic...
P
58g
F
41g
C
102g
905 cal
Maple and Rosemary-Glazed Pork Cutlets | with Apple Salad in a Creamy Dressing
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Apple and maple syrup may sound like ingredients for a breakfast or a baking recipe, but we’ve managed to work those fla...
P
48g
F
55g
C
61g
685 cal
Argentine-Spiced Steak | with Couscous Salad & Cilantro-Scallion Chimichurri
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Argentina is renowned for incredible steaks, so it goes without saying that they know how to dress them up right. Chimic...
P
53g
F
39g
C
28g
717 cal
Lemon Peppercorn Chicken | with Rosemary Garlic Roasted Potatoes and Green Beans
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Classic flavors like rosemary, garlic and lemon combine to make a hearty, comforting dish. Roasting the potatoes and gre...
P
58g
F
38g
C
49g
681 cal
Tilapia with Scallion Sriracha Pesto | over Ginger Jasmine Rice with Green Beans
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When ginger, sesame, and sriracha are involved in a recipe, you know you’re in for some fun and feisty Asian-style aroma...
P
42g
F
38g
C
47g

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