Flat-Belly Week 2 Day 6

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Macro nutrients

Cal
1222
Proteins
60g
Fats
45g
Carbs
150g

Micro nutrients

Total weight
1656.3g
Carbs
150.52g
Dietary fiber
35.54g
Sugar
45.99g
Fats
45.92g
Saturated
7.19g
Poly
7.27g
Mono
25.07g
Trans
0.19g
Proteins
60.1g
Cholesterol
29.6%
Sodium
83.1%
Potassium
69.68%
A
48230.08%
C
387.1%
B6
2.57%
Calcium
65.16%
Iron
59.03%
Magnesium
20.38%

Meals

267 cal
Breakfast
Actions
Meal actions

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clock 08:30
P
9.7g
F
3.5g
C
50g
121 cal
Snack
Actions
Meal actions

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clock 11:15
P
5.7g
F
5.9g
C
12g
300 cal
Lunch
Actions
Meal actions

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clock 14:00
P
11g
F
7.9g
C
45g
63 cal
Snack
Actions
Meal actions

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clock 16:45
P
2g
F
0.4g
C
15g
468 cal
Dinner
Actions
Meal actions

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clock 18:15
P
31g
F
28g
C
25g