7-Day Vegetarian BH Day 4

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Macro nutrients

Cal
1519
Proteins
62g
Fats
56g
Carbs
210g

Micro nutrients

Total weight
1559.85g
Carbs
210.57g
Dietary fiber
39.56g
Sugar
69.93g
Fats
56.63g
Saturated
14.57g
Poly
8.63g
Mono
26.94g
Trans
0.19g
Proteins
62.53g
Cholesterol
86.3%
Sodium
65.21%
Potassium
87.36%
A
2328.97%
C
246.62%
D
0.25%
B6
31.96%
Calcium
58.01%
Iron
47.26%
Magnesium
59.5%

Meals

260 cal
Breakfast
Actions
Meal actions

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clock 08:30
P
5.6g
F
5.7g
C
49g
194 cal
Snack
Actions
Meal actions

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clock 11:15
P
7.8g
F
15g
C
6.6g
444 cal
Lunch
Actions
Meal actions

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clock 14:00
P
13g
F
17g
C
69g
166 cal
Snack
Actions
Meal actions

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clock 16:30
P
18g
F
0.9g
C
24g
453 cal
Dinner
Actions
Meal actions

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clock 19:00
P
17g
F
17g
C
60g