7-Day Vegetarian BH Day 3

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Macro nutrients

Cal
1514
Proteins
66g
Fats
62g
Carbs
187g

Micro nutrients

Total weight
1554.72g
Carbs
187.58g
Dietary fiber
43.19g
Sugar
50.11g
Fats
62.09g
Saturated
11.36g
Poly
12.35g
Mono
30.3g
Trans
0.07g
Proteins
66.52g
Cholesterol
80.58%
Sodium
91.3%
Potassium
65.5%
A
19035.08%
C
214.06%
D
0.33%
B6
35.44%
B12
11.01%
Calcium
61.67%
Iron
114.15%
Magnesium
54.25%

Meals

260 cal
Breakfast
Actions
Meal actions

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clock 08:30
P
5.6g
F
5.7g
C
49g
253 cal
Snack
Actions
Meal actions

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clock 11:15
P
8.5g
F
21g
C
9.6g
340 cal
Lunch
Actions
Meal actions

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clock 14:00
P
12g
F
16g
C
42g
219 cal
Snack
Actions
Meal actions

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clock 16:30
P
20g
F
5.1g
C
25g
440 cal
Dinner
Actions
Meal actions

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clock 19:00
P
19g
F
13g
C
60g