7-Day Vegetarian BH Day 2

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Macro nutrients

Cal
1514
Proteins
63g
Fats
65g
Carbs
194g

Micro nutrients

Total weight
1333.22g
Carbs
194.49g
Dietary fiber
42.4g
Sugar
58.74g
Fats
65.13g
Saturated
12.14g
Poly
16.76g
Mono
27.05g
Trans
0.23g
Proteins
63.02g
Cholesterol
21.64%
Sodium
86.06%
Potassium
72.95%
A
2748.29%
C
283.41%
D
0.41%
B6
19.78%
B12
13.76%
Calcium
71.48%
Iron
58.14%
Magnesium
60.31%

Meals

234 cal
Breakfast
Actions
Meal actions

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clock 08:30
P
6.3g
F
5.6g
C
42g
203 cal
Snack
Actions
Meal actions

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clock 11:15
P
19g
F
4.9g
C
21g
340 cal
Lunch
Actions
Meal actions

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clock 14:00
P
12g
F
16g
C
42g
356 cal
Snack
Actions
Meal actions

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clock 16:30
P
10g
F
21g
C
37g
379 cal
Dinner
Actions
Meal actions

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clock 19:00
P
13g
F
16g
C
49g