7-Day Sugar-Detox Day 1

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Macro nutrients

Cal
1987
Proteins
90g
Fats
81g
Carbs
249g

Micro nutrients

Total weight
2268.64g
Carbs
249.77g
Dietary fiber
51.73g
Sugar
111.88g
Fats
81.76g
Saturated
19.69g
Poly
19.89g
Mono
27.07g
Trans
0.31g
Proteins
90.68g
Sodium
143.1%
Potassium
109.75%
Cholesterol
120.17%
Caffeine
8.67%
A
2066.19%
C
491.32%
D
0.76%
B6
25.35%
B12
12.47%
Calcium
171.37%
Iron
107.56%
Magnesium
95.46%

Meals

416 cal
Breakfast
Actions
Meal actions

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clock 08:30
P
18g
F
22g
C
39g
131 cal
Snack
Actions
Meal actions

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clock 11:00
P
2.6g
F
0.3g
C
32g
527 cal
Lunch
Actions
Meal actions

View
clock 13:30
P
21g
F
22g
C
63g
241 cal
Snack
Actions
Meal actions

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clock 16:00
P
10g
F
11g
C
25g
384 cal
Dinner
Actions
Meal actions

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clock 18:30
P
25g
F
17g
C
31g
285 cal
Snack
Actions
Meal actions

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clock 20:30
P
12g
F
6.9g
C
57g