Dish

Recipes

Southwest Stuffed Poblanos | with Quinoa and Corn

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Description

Mild, earthy, sweet, and perfect for stuffing, poblano peppers are one of our favorite ingredients to use in quick (and delicious) dinners. Speaking of stuffing, we combined protein-rich quinoa with fresh tomato, sweet corn, and Southwestern spices for a twist on the traditional Italian profile. Once filled, the peppers receive a sprinkle of melty Pepper Jack and out of the oven, a dollop of zesty lime crema. These packed peppers are sure to satisfy.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Zester • Small pot • Baking Sheet • Small Bowl • Large Oven-Proof Pan • Large Pan • Paper Towel
#veggie #milk
By Hellofresh
Cooking time
35 min
Dish level
Basic
Meal type
Dinner

Macro nutrients

Cal
1089
Proteins
39g
Fats
41g
Carbs
156g

Micro nutrients

Total weight
838.93g
Carbs
156.86g
Dietary fiber
19.57g
Sugar
24.33g
Fats
41.46g
Saturated
16.15g
Poly
7.56g
Mono
7.63g
Trans
0.2g
Proteins
39.7g
Sodium
68.94%
Potassium
46.86%
Cholesterol
21.52%
Vitamin A
72.79%
Vitamin C
248.8%
Vitamin B6
0%
Vitamin D
0.5%
Calcium
97.2%
Iron
50.39%
Magnesium
35.47%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
340 cal
Corn
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weight 382.73g ( x13.5 · oz )
P
12g
F
5.1g
C
75g
25 cal
Poblano Pepper
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weight 128g ( x2 · pepper )
P
1.1g
F
0.2g
C
5.9g
347 cal
Quinoa
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weight 93g ( x0.5 · cup )
P
12g
F
5.4g
C
64g
19 cal
Lime
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weight 67g ( x1 · lime )
P
0.5g
F
0.1g
C
7.1g
10 cal
Roma Tomato
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weight 62g ( x1 · tomato )
P
0.5g
F
0.1g
C
2.4g
211 cal
Pepper Jack Cheese
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weight 56g ( x0.5 · cup, shredded )
P
11g
F
16g
C
0.2g
51 cal
Sour Cream
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weight 24g ( x2 · tbsp )
P
0.8g
F
5g
C
1.2g
3 cal
Scallion
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weight 10g ( x2 · small, (3" long) )
P
0.2g
F
0g
C
0.7g
79 cal
Vegetable Oil
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weight 9g ( x2 · teaspoon )
P
0g
F
9g
C
0g
0 cal
Southwest Spice Blend
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weight 7.2g ( x1 · tbsp )
P
0g
F
0g
C
0g
0 cal
Vegetable Stock Concentrate
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weight Custom
P
0g
F
0g
C
0g
0 cal
Pepper
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weight Custom
P
0g
F
0g
C
0g
0 cal
Salt
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weight Custom
P
0g
F
0g
C
0g