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Parmesan-Crusted Chicken | with Creamy Lemon Tomato Linguine

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Description

Make your nonna proud tonight: this recipe features everything you need to have an Italian-style feast. The centerpiece is the Parmesan-crusted chicken, which is baked in the oven to make the cheese nice and melty. But the linguine pasta on the side is practically a complete dish in its own right, featuring roasted tomatoes with a creamy lemon sauce. Get your knives ready for slicing in and set your forks to twirl, because you’ll wanna eat up every last bite.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Aluminum Foil • Baking Sheet • Large Pot • Small Bowl • Zester • Paper Towel • Medium Bowl • Strainer
#wheat #milk #eggs
By Hellofresh
Cooking time
35 min
Dish level
Basic

Macro nutrients

Cal
2163
Proteins
151g
Fats
113g
Carbs
142g

Micro nutrients

Total weight
912.54g
Carbs
142.29g
Dietary fiber
9.68g
Sugar
10.74g
Fats
113.25g
Saturated
46.59g
Poly
11.53g
Mono
23.8g
Trans
1.26g
Proteins
151.13g
Sodium
189.68%
Potassium
31.14%
Cholesterol
185.22%
Vitamin C
71.31%
Vitamin A
70.89%
Vitamin D
3%
Vitamin B6
0%
Vitamin B12
44.92%
Calcium
58.34%
Iron
31.55%
Magnesium
30.84%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
561 cal
Chicken Breast
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weight 340.2g ( x12 · oz )
P
103g
F
16g
C
0g
479 cal
Linguine
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weight 170.04g ( x6 · oz )
P
20g
F
4.1g
C
91g
20 cal
Grape Tomatoes
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weight 113.4g ( x4 · ounce )
P
1g
F
0.2g
C
4.4g
16 cal
Lemon
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weight 58g ( x1 · medium )
P
0.6g
F
0.2g
C
5.3g
214 cal
Parmesan Cheese
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weight 50.5g ( x0.5 · cup )
P
16g
F
14g
C
4.6g
179 cal
Panko Breadcrumbs
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weight 45g ( x0.5 · cup )
P
6.1g
F
2.4g
C
31g
302 cal
Butter
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weight 42g ( x3 · tbsp )
P
0.3g
F
35g
C
0g
100 cal
Cream Cheese
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weight 29g ( x2 · tbsp )
P
1.9g
F
10g
C
1.2g
194 cal
Mayonnaise
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weight 28.8g ( x2 · tbsp )
P
0.2g
F
20g
C
0.2g
6 cal
Dijon Mustard
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weight 10.8g ( x2 · teaspoon )
P
0.4g
F
0.4g
C
0.7g
0 cal
Fry Seasoning
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weight 9.8g ( x1 · tbsp )
P
0g
F
0g
C
0g
79 cal
Olive Oil
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weight 9g ( x2 · tsp )
P
0g
F
9g
C
0g
8 cal
Garlic
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weight 6g ( x2 · clove )
P
0.4g
F
0g
C
2g
0 cal
Pepper
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weight Custom
P
0g
F
0g
C
0g
0 cal
Salt
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weight Custom
P
0g
F
0g
C
0g