Mushroom and Caramelized Onion Shepherd’s Pie with Roasted Carrots and Brussels Sprouts

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Description

A winter favorite, with a veggie twist! This vegetarian shepherd’s pie combines mashed potatoes and hearty mushroom ragout – a match made in heaven! Caramelized onion and Parmesan cheese amps up the flavor in this classic dish.

Note

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Utensils

Peeler • Pot • Potato Masher • Strainer • Baking Sheet • Pan • Baking Dish
#veggie #milk #wheat
By Hellofresh
Cooking time
40 min
Dish level
Basic

Macro nutrients

Cal
928
Proteins
36g
Fats
37g
Carbs
143g

Micro nutrients

Total weight
1142.82g
Carbs
143.36g
Dietary fiber
25.88g
Sugar
24.46g
Fats
37.12g
Saturated
15.16g
Poly
2.27g
Mono
13.57g
Trans
0.51g
Proteins
36.43g
Sodium
32.74%
Potassium
80.27%
Cholesterol
21.01%
C
353.27%
A
703.58%
D
0.7%
B6
32.04%
B12
23.67%
Calcium
65.59%
Iron
32.61%
Magnesium
31.87%
Ingredients
Instructions
244 cal
Yukon Gold Potato
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weight 340.19g ( x12 · ounce )
P
7.9g
F
0g
C
72g
97 cal
Brussels Sprouts
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weight 226.79g ( x8 · oz )
P
7.6g
F
0.7g
C
20g
66 cal
Carrot
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weight 170.09g ( x6 · oz )
P
1.5g
F
0.4g
C
15g
24 cal
Button Mushrooms
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weight 113.4g ( x4 · ounce )
P
3.3g
F
0.4g
C
4.1g
50 cal
Milk
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weight 100g ( x4 · ounce )
P
3.3g
F
2g
C
4.8g
38 cal
Yellow Onion
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weight 94g ( x1 · medium )
P
0.7g
F
0.1g
C
8.1g
120 cal
Parmesan Cheese
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weight 28.4g ( x1 · oz )
P
9.5g
F
8g
C
2.6g
28 cal
Thyme
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weight 28.35g ( x1 · oz )
P
1.4g
F
0.3g
C
7g
100 cal
Butter
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weight 14g ( x1 · tbsp )
P
0.1g
F
11g
C
0g
118 cal
Olive Oil
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weight 13.5g ( x1 · tablespoon )
P
0g
F
13g
C
0g
29 cal
Flour
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weight 8.1g ( x1 · tbsp )
P
0.8g
F
0.1g
C
6.2g
8 cal
Garlic
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weight 6g ( x2 · clove )
P
0.4g
F
0g
C
2g
0 cal
Salt
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weight Custom
P
0g
F
0g
C
0g
0 cal
Pepper
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weight Custom
P
0g
F
0g
C
0g
0 cal
Vegetable Stock Concentrate
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weight Custom
P
0g
F
0g
C
0g