Dish

Recipes

Greek Salmon Salad

Cooking mode 馃嵆
馃摑 Open grocery
By Yamfit
Cooking time
30 min
Dish level
Medium

Macro nutrients

Cal
329
Proteins
27g
Fats
15g
Carbs
19g

Micro nutrients

Total weight
228g
Carbs
19.71g
Dietary fiber
2.93g
Sugar
13.26g
Fats
15.58g
Saturated
4.77g
Poly
5.5g
Mono
1.59g
Trans
0.12g
Proteins
27.26g
Cholesterol
40.41%
Sodium
10.43%
Potassium
13.36%
Vitamin A
142.85%
Vitamin C
16.25%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0.69%
Calcium
88.4%
Iron
28.28%
Magnesium
5.13%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
476 cal
Salmon
Actions
Product actions

View

weight 227g ( x1 路 fillet )
P
49g
F
29g
C
0g
59 cal
Mixed Vegetables, frozen
Actions
Product actions

View

weight 96.43g ( x0.75 路 cup )
P
2.8g
F
0.1g
C
12g
17 cal
Salad Greens
Actions
Product actions

View

weight 75g ( x1 路 cup )
P
1.1g
F
0.2g
C
3.7g
27 cal
Balsamic Vinegar
Actions
Product actions

View

weight 32g ( x2 路 tbsp )
P
0.2g
F
0g
C
5.5g
63 cal
Honey
Actions
Product actions

View

weight 21g ( x1 路 tbsp )
P
0.1g
F
0g
C
17g
6 cal
Slivered Almonds, toasted
Actions
Product actions

View

weight 2.25g ( x1 路 tsp )
P
0.2g
F
0.6g
C
0.2g
6 cal
Parmesan Cheese
Actions
Product actions

View

weight 1.65g ( x1 路 tsp )
P
0.6g
F
0.5g
C
0.2g