Dish

Recipes

Egg Bhurji (Indian Scrambled Eggs)

Cooking mode 馃嵆
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Description

Spicing up those scrambled eggs!

Note

Salt as needed | Black pepper as needed | Cilantro (optional) as needed
By Kitchenbowl
Cooking time
10 min
Dish level
Medium
Meal type
Snack

Macro nutrients

Cal
293
Proteins
17g
Fats
22g
Carbs
5g

Micro nutrients

Total weight
186g
Carbs
4.95g
Dietary fiber
1.19g
Sugar
2.01g
Fats
22.98g
Saturated
5.48g
Poly
2.9g
Mono
12.06g
Trans
0g
Proteins
17.75g
Cholesterol
165.7%
Sodium
9.19%
Potassium
6.87%
Vitamin A
2028.74%
Vitamin C
8.71%
Vitamin D
0%
Vitamin B6
1.71%
Vitamin B12
0%
Calcium
8.12%
Iron
16.51%
Magnesium
1.38%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Ingredients
Instructions
288 cal
Egg
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weight 200g ( x4 路 large )
P
25g
F
19g
C
1.6g
5 cal
Tomato
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weight 30.75g ( x0.25 路 medium, whole )
P
0.3g
F
0.1g
C
1.2g
9 cal
Onion
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weight 23.5g ( x0.25 路 medium )
P
0.3g
F
0g
C
2.1g
118 cal
Olive Oil
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weight 13.5g ( x1 路 tablespoon )
P
0g
F
13g
C
0g
1 cal
Serrano Pepper
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weight 6.1g ( x1 路 pepper )
P
0.1g
F
0g
C
0.4g
7 cal
Cumin Seeds
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weight 2.13g ( x0.75 路 tsp )
P
0.4g
F
0.5g
C
0.9g
3 cal
Chili Powder
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weight 1.35g ( x0.5 路 tsp )
P
0.2g
F
0.2g
C
0.7g
3 cal
Cumin
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weight 1.05g ( x0.5 路 tsp )
P
0.2g
F
0.2g
C
0.5g