Diet

Easy Weight Loss

📝 Open grocery
📄 Open cooking list

Description

When it comes to all things weight loss, the simplest, fastest way to make impactful, lasting change is to form habits you can actually stick with for life. That’s why this diet involves an easy-to-follow meal planning guide. This full week of (delicious!) food will take the guesswork out of grocery shopping and prepping with nutritionist-approved breakfast, lunch, and dinner ideas.
7days
0Tasks
0Tips
Basic

Days

1
2
3
4
5
6
7

Plan

1381 cal
Easy Weight Loss Day 1
Actions
Plan actions

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P
77g
F
53g
C
158g