Diet

3-Day Balance Eating

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Description

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don’t get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections. They can also develop unhealthy eating habits that may persist into adulthood.
3days
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Basic

Days

1
2
3

Plan

1420 cal
3-Day Balance Eating Day 1
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P
102g
F
53g
C
133g